Your Instructor

Suhyun is the owner and lead instructor at S Pilates Studio in Honolulu, Hawaii. She is a Balanced Body Comprehensive Certified Pilates Teacher and a Nationally Certified Pilates Teacher (NCPT), with over 2,300 hours of teaching experience since 2021. Suhyun has guided clients with a deep commitment to safe, personalized, and effective movement. She also offers sessions in the GYROTONIC® Method (Apprentice Stage), training under official guidelines to introduce this dynamic and restorative movement system to her clients.

Suhyun’s teaching blends years of personal movement practice with extensive formal training. Her sessions are tailored to each individual’s needs, whether the goal is building strength, improving flexibility, restoring balance, or enhancing overall well-being. She emphasizes proper alignment, mindful breathing, and gradual progression—helping clients move with confidence both inside and outside the studio.

For Suhyun, movement extends far beyond physical exercise; it is a profound practice of sustaining the body’s vitality and resilience throughout life. She believes that when the body experiences joy, the mind naturally finds harmony, making movement not about outward appearance, but one of the most authentic expressions of self-care and self-love. Pilates first instilled in her the importance of mindful, sustainable practice, while the GYROTONIC® Method deepened her sense of fluidity, awareness, and joy in movement. Together, these two systems shape her philosophy: rather than pushing the body to its limits, she guides clients to cultivate strength, openness, and vitality through a thoughtful and supportive approach.

Originally from South Korea, Suhyun has lived in Honolulu for over 13 years and teaches in both English and Korean, welcoming a diverse community of clients. She takes pride in making each session a positive, engaging experience that supports long-term health and vitality.