Personalized sessions designed to restore balance, build strength, and support your well-being.

Session Offerings

Pilates reformer setup for a private one-on-one session at S Pilates Studio in Honolulu

Pilates Private

  • Perfect for

    Anyone seeking fully personalized guidance for their body, goals, and lifestyle - whether for rehabilitation, posture improvement, or enhanced performance.

    What to expect

    Our private Pilates sessions give you access to a full range of professional equipment — Reformer, Cadillac, CoreAlign, Chair, and Barrel — so every program can be tailored to your body, goals, and experience level.

    * Clients may choose Pilates or the GYROTONIC® method (Coming September 2025) for each booking, but each session is dedicated to one method only.

    Why you’ll love it

    You’ll enjoy precise guidance, safe progress, and faster, noticeable results in a calm, focused environment.

  • PRIVATE CLASS RATES

    Intro 3-Pack | $300

    Private Single | $105

    Private 5-Pack | $515

    Private 10-Pack | $1000

Pilates reformers arranged for a duet session with two clients at S Pilates Studio in Honolulu

Pilates Duet

  • Perfect for

    Friends, family members, or couples who want to work out together while keeping it personalized and effective.

    What to expect

    Two participants for 50 minutes of primarily Reformer-based training, customized to each person’s needs and goals.

    Why you’ll love it

    Experience the motivation and fun of partner training while still getting individualized attention—plus, it’s a cost-effective way to train.

  • DUET CLASS RATES (per person)

    Duet Single | $73

    Duet 5-Pack | $350

    Duet 10-Pack | $680

Pilates reformers prepared for a trio session with three clients at S Pilates Studio in Honolulu

Pilates Trio

  • Perfect for

    Those who enjoy the energy of a small group while still receiving plenty of personal guidance.

    What to expect

    Three participants for 50 minutes of primarily Reformer-based training, with modifications to suit different levels.

    Equipment used: Two Allegro 2 Reformers and one Reformer Trapeze Combination™, shared among three participants.

    Why you’ll love it

    Share the positive energy of a group while benefiting from focused instruction—ideal for building a consistent, enjoyable routine.

  • TRIO CLASS RATES (per person)

    Trio Single | $60

    Trio 5-Pack | $285

    Trio 10-Pack | $540

Official GYROTONIC® trademark logo representing GYROTONIC® method sessions at S Pilates Studio in Honolulu

The GYROTONIC® Method - Launching September 2025

  • Perfect for

    Anyone wanting to improve flexibility, strength, and coordination through fluid, three-dimensional movement.

    What to expect

    One-on-one, 50-minute sessions offered in the GYROTONIC® method, Apprentice Stage, under official guidelines, using the specialized Pulley Tower.

    * Clients may choose Pilates or the GYROTONIC® method for each booking, but each session is dedicated to one method only.

    * These sessions are currently offered at a special apprentice stage rate. Rates will adjust upon full certification.

    Why you’ll love it

    Discover smooth, connected, and energizing movement that improves your posture, balance, and overall body awareness.

  • PRIVATE CLASS RATES (Apprentice Rate)

    Intro 3-Pack | $300

    Private Single | $105

    Private 5-Pack | $515

    Private 10-Pack | $1000

Studio Policies

Grip Socks Requirement

  • For your safety and hygiene, grip socks are required during all sessions. If needed, grip socks are available for purchase at the studio.

Session Length

  • All sessions are 50 minutes and will begin and end promptly as scheduled.

Late Arrival

  • If you arrive late, your session will still end at the scheduled time, which may reduce the time available for your workout.

Expiration

  • Single session expires 1 month after purchase date

  • 3-Pack expires 2 months after purchase date

  • 5-Pack expires 3 months after purchase date

  • 10-Pack expires 6 months after purchase date

    All sales are final. No extensions or transfers.

24-Hour Cancellation

  • Any cancellation made without 24-hour prior notice will result in a cancellation fee equal to the cost of the class/session.

  • If you are part of a Duet or Trio Session and your partner(s) cannot attend, the session will convert to a Private Session at the Private Rate. You are welcome to invite friends or family to keep the session at the duet/trio rate.

Refund Policy

  • All purchases are non-refundable.

Liability Waiver

  • All clients must complete and sign the Client Intake Form and Agreement of Release & Waiver of Liability before their first session.