Experience Movement, Redefined

Pilates and the GYROTONIC® Method crafted to elevate strength, posture, and harmony in every body.

Session Offerings

Pilates reformer setup for a private one-on-one session at S Pilates Studio in Honolulu

Pilates Private

  • Perfect for

    Anyone seeking fully personalized guidance for their body, goals, and lifestyle - whether for rehabilitation, posture improvement, or enhanced performance.

    What to expect

    Our private Pilates sessions give you access to a full range of professional equipment — Reformer, Cadillac, CoreAlign, Chair, and Barrel — so every program can be tailored to your body, goals, and experience level.

    * Clients may choose Pilates or the GYROTONIC® method for each booking, but each session is dedicated to one method only.

    Why you’ll love it

    You’ll enjoy precise guidance, safe progress, and faster, noticeable results in a calm, focused environment.

  • PRIVATE CLASS RATES

    Intro 3-Pack | $300

    Private Single | $105

    Private 5-Pack | $515

    Private 10-Pack | $1000

    *All rates subject to Hawaii GET (4.712%)

Pilates reformers arranged for a duet session with two clients at S Pilates Studio in Honolulu

Pilates Duet

  • Perfect for

    Friends, family members, or couples who want to work out together while keeping it personalized and effective.

    What to expect

    Two participants for 50 minutes of primarily Reformer-based training, customized to each person’s needs and goals.

    Why you’ll love it

    Experience the motivation and fun of partner training while still getting individualized attention—plus, it’s a cost-effective way to train.

  • DUET CLASS RATES (per person)

    Duet Single | $73

    Duet 5-Pack | $350

    Duet 10-Pack | $680

    *All rates subject to Hawaii GET (4.712%)

Pilates reformers prepared for a trio session with three clients at S Pilates Studio in Honolulu

Pilates Trio

  • Perfect for

    Those who enjoy the energy of a small group while still receiving plenty of personal guidance.

    What to expect

    Three participants for 50 minutes of primarily Reformer-based training, with modifications to suit different levels.

    Equipment used: Two Allegro 2 Reformers and one Reformer Trapeze Combination™, shared among three participants.

    Why you’ll love it

    Share the positive energy of a group while benefiting from focused instruction—ideal for building a consistent, enjoyable routine.

  • TRIO CLASS RATES (per person)

    Trio Single | $60

    Trio 5-Pack | $285

    Trio 10-Pack | $540

    *All rates subject to Hawaii GET (4.712%)

The GYROTONIC® Method

  • Perfect for

    Anyone wanting to improve flexibility, strength, and coordination through fluid, three-dimensional movement.

    What to expect

    One-on-one, 50-minute sessions offered in the GYROTONIC® method, Apprentice Stage, under official guidelines, using the specialized Pulley Tower.

    * Clients may choose Pilates or the GYROTONIC® method for each booking, but each session is dedicated to one method only.

    * These sessions are currently offered at a special apprentice stage rate. Rates will adjust upon full certification.

    Why you’ll love it

    Discover smooth, connected, and energizing movement that improves your posture, balance, and overall body awareness.

  • PRIVATE CLASS RATES

    (Apprentice Stage – Limited Time Pricing)

    Intro 3-Pack | $300

    Private Single | $105

    Private 5-Pack | $515

    Private 10-Pack | $1000

    *All rates subject to Hawaii GET (4.712%)

Book Your Session

Studio Policies

Grip Socks Requirement

  • For your safety and hygiene, grip socks are required during all sessions. If needed, grip socks are available for purchase at the studio.

Session Length

  • All sessions are 50 minutes and will begin and end promptly as scheduled.

Late Arrival

  • If you arrive late, your session will still end at the scheduled time, which may reduce the time available for your workout.

Expiration

  • Single session expires 1 month after purchase date

  • 3-Pack expires 2 months after purchase date

  • 5-Pack expires 3 months after purchase date

  • 10-Pack expires 6 months after purchase date

    All sales are final. No extensions or transfers.

24-Hour Cancellation

  • Any cancellation made without 24-hour prior notice will result in a cancellation fee equal to the cost of the class/session.

  • If you are part of a Duet or Trio Session and your partner(s) cannot attend, the session will convert to a Private Session at the Private Rate. You are welcome to invite friends or family to keep the session at the duet/trio rate.

Refund Policy

  • All purchases are non-refundable.

Liability Waiver

  • All clients must complete and sign the Client Intake Form and Agreement of Release & Waiver of Liability before their first session.